Eating gluten free EPCOT festival food feels very different than eating gluten free at regular Disney restaurants. When I spent a day at EPCOT’s Festival of the Holidays, that was the biggest thing I noticed right away. At restaurants, there’s usually a clear process for allergies, which makes it easy to feel confident ordering. At festival booths,…
Disney ice cream gluten free options are easy to find at Disney World, but that does not mean I treat them as an automatic yes. On a hot Disney day, ice cream feels like the easiest yes. It is quick, it is everywhere, and it should be one of the simplest treats in the parks….
Eating gluten free at Disney World has honestly been one of the least stressful ways I have ever traveled with food restrictions. That was not how it felt at first, though. My first Disney trip after going gluten free was within my first year of learning how to eat this way, and I was so worried…
Eating gluten free at Disney World is honestly much easier than most people expect, but I know it can still feel like a lot when you’re planning a trip. Before you go, it’s easy to wonder what is actually safe, which spots are worth your time, and whether Disney will really make food allergies feel manageable. For…
Is Dole Whip gluten free at Disney World? Yes! The good news is that the classic pineapple Dole Whip is gluten free when served in a cup or float, which makes it one of the easiest Disney treats to enjoy if you are avoiding gluten. It is one of those snacks we end up getting on…
